This one’s not bad. Taken at a fairly low shutter speed of 1/100th of a second there is movement of Ms Phillipa Henry’s head and hair as she takes a punch from Ms Erica Germain. The movement of the head and hair gives it the feeling of impact and makes it interesting. Unfortunately they’re wildly out of focus with the focus point being about 3 metres behind them. I’ve cropped the image to a square shape – we did that to most of the images taken during this training session to explore the square format. The shot was taken during 2009 World Champs Trials build-up in April-May.
Specs: 1/100s 18.0mm f/3.5 ISO:1600
Here's another that shows the speed of some punches. This is the Slovinian gold medal winner throwing a punch at Jeremy Hanna at the 2008 World Cup. Taken at 1/125th of a second his arm and glove are completely blurred... that's fast.
Specs: 1/125s 47.0mm f/4.5 ISO:1600