Lens: 55mm, 1/1600s, f/4.0, ISO: 800
Another good image that I overlooked from the same training session back in May 2007 and recently rediscovered.
The best action shots in my opinion include good eye contact. In this image, Carolina's face is well lit and her eye is sharp. She's focused on her target which happens to be Estee Spiers.
What happens next?
Well 30 seconds later Estee looks to get one back on Carolina...
Lens: 55mm, 1/800s, f/4.0, ISO: 800